Most people are introduced to pickleball by a friend or acquaintance. It’s highly likely that they’ll help you get started in any way they can. We all want to grow the sport and share our passion. We’ll probably even lend you a paddle.
You can also get an introductory lesson. The club has free newbie clinics every 3rd Saturday from 1-3p between April and October, as well as instructors available for private sessions, which could be set up for 1-4 people.
What You Need?
Paddle
You can buy one, but you might consider borrowing one or finding a location that lends them out such as the Genoveva Chavez Center or the Santa Fe Community College.
Shoes
Open toed shoes and hiking boots are not suitable for pickleball. Running shoes are not ideal either because they don’t hold up to all the stops, starts and lateral movements. Use a decent pair of court/tennis shoes suitable for the type of surface where you’re likely to play.
Basic Game Knowledge
Experience with other racket sports will give a good head start, but pickleball is easy to learn and you can pick it up just by playing. The USAPA website is a great resource. Spend a bit of time learning the basics and watching some videos, and you’ll have an easier time when you first get on the court.
Clothing
We play pickleball throughout the year. Indoors and outdoors. Wear clothing appropriate for the location. Layers are recommended. Synthetics are generally better than cotton for moisture management.
Eye Protection
Although the ball is fairly small and light, a hard shot to the eye could cause an injury. Basic eye protection is recommended.
Water
It’s the high desert. Most outdoor locations don’t have water available. Bring plenty of water or your hydrating beverage of choice.
Warm Up!
A 5-10 minute warm-up can help prepare your body for game play and minimize the risk of injury.
- Elevate your heart rate by getting your blood flowing. Ride your bike to the court. Walk quickly around the parking lot. Take a light jog around the courts.
- Do some dynamic stretching, moving your body through some functional ranges of motion that you’ll encounter during a game. Examples include walking lunges, arm swings, wrist rotations and ankle rolls.
- Grab your paddle and to some active warm-up. Start with your dink game and move to ground strokes, serves and even a few overheads. Make sure you use your forehand and backhand.